Amount Per 0.5 cup | |||
Calories | 139 Kcal (582 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Potassium | 1957mg | 42% | |
Total Carbs | 30g | 10% | |
Sugars | 14g | 56% | |
Dietary Fiber | 12g | 48% | |
Protein | 11g | 22% | |
Vitamin C | 139.2mg | 232% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.3mg | 7% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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