Calories in Leaf Cuisine Hummus with flax seed crackers

110Calories
How many calories should you eat?
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Nutrition Facts Leaf Cuisine Hummus with flax seed crackers

Amount Per 2 oz
Calories 110 Kcal (461 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 410mg 17%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 56 g
  • Cal: 5.5 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (62.1%)
  • Protein (10.3%)
Leaf Cuisine Hummus with flax seed crackers Good and Bad Points
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