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hummus veggie wrap with mozzarella instead of pepper jack cheese

Hummus veggie wrap with mozzarella instead of pepper jack cheese Calories

Calories in Tropical Smoothie Hummus veggie wrap with mozzarella instead of pepper jack cheese

Serving size

627Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	627 Kcal (2625 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	7g	35%
Cholesterol	20mg	7%
Sodium	1681mg	70%
Total Carbs	79g	26%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	26g	52%
Vitamin A	21.4mg	713%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 627 calories

Let's Burn 627 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (627 calories) 240 g

Cal: 31.4 %
Fat: 36.9 %
Carb: 26.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (34%)
Protein (16.4%)

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