Hummus sandwich regular size on wheat bread Calories

Calories in Togos Hummus sandwich regular size on wheat bread

Serving size

941Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular size sandwich
Calories	941 Kcal (3940 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Cholesterol	52mg	17%
Potassium	569mg	12%
Total Carbs	84g	28%
Sugars	24g	96%
Dietary Fiber	19g	76%
Protein	68g	136%
Vitamin C	116.4mg	194%
Vitamin A	8.4mg	280%
Iron	3.8mg	21%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.8, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 941 calories

Let's Burn 941 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (941 calories) 240 g

Cal: 47.1 %
Fat: 50.8 %
Carb: 28 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (32.8%)
Protein (30.1%)

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Togos Hummus sandwich regular size on wheat bread Good and Bad Points

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