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huevos con chorizo with spanish rice and refried beans

Huevos con chorizo with spanish rice and refried beans Calories

Calories in El Dorado Huevos con chorizo with spanish rice and refried beans

Serving size

739Calories

All El Dorado Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	739 Kcal (3094 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	12g	60%
Cholesterol	437mg	146%
Sodium	1521mg	63%
Potassium	522mg	11%
Total Carbs	63g	21%
Sugars	4g	16%
Dietary Fiber	9g	36%
Protein	34g	68%
Vitamin A	2.6mg	87%
Iron	5mg	28%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 739 calories

Let's Burn 739 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (739 calories) 240 g

Cal: 37 %
Fat: 58.5 %
Carb: 21 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (46.8%)
Protein (18.6%)

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El Dorado Huevos con chorizo with spanish rice and refried beans Good and Bad Points

300 - 400 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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