House zalad fried no texas toast Calories

Calories in Zaxbys House zalad fried no texas toast

Serving size

1185Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 455 g
Calories	1185 Kcal (4961 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	19g	95%
Cholesterol	638mg	213%
Potassium	1206mg	26%
Total Carbs	71g	24%
Sugars	12g	48%
Dietary Fiber	11g	44%
Protein	81g	162%
Vitamin C	39.6mg	66%
Iron	3.1mg	17%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 31, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1185 calories

Let's Burn 1185 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1185 calories) 455 g

Cal: 59.3 %
Fat: 100 %
Carb: 23.7 %
Prot: 162 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (49%)
Protein (27.2%)

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Zaxbys House zalad fried no texas toast Good and Bad Points

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