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house zalad fried as is

Calories in Zaxbys House zalad fried as is

Serving size

670Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 415 g
Calories	670 Kcal (2805 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Total Carbs	67g	22%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	42g	84%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 415 g

Cal: 33.5 %
Fat: 24.6 %
Carb: 22.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (24.8%)
Protein (29%)

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Zaxbys House zalad fried as is Good and Bad Points

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