Calories in Applebees House dinner salad no dressing or croutons

460Calories
How many calories should you eat?
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Nutrition Facts Applebees House dinner salad no dressing or croutons

Amount Per 1 plate
Calories 460 Kcal (1926 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Potassium 419mg 9%
Total Carbs 56g 19%
Sugars 18g 72%
Protein 28g 56%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 21.5 %
  • Carb: 18.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Applebees House dinner salad no dressing or croutons Good and Bad Points
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