Calories in Houlihans House chop salad

196Calories
How many calories should you eat?
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Nutrition Facts Houlihans House chop salad

Amount Per 1 salad
Calories 196 Kcal (821 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 100mg 33%
Sodium 295mg 12%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 0 g
  • Cal: 9.8 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (50.8%)
  • Protein (14.4%)
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