Calories in Boloco House balsamic wrap mini

Serving size

608Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 mini
Calories	608 Kcal (2546 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Potassium	512mg	11%
Total Carbs	98g	33%
Sugars	51g	204%
Dietary Fiber	11g	44%
Protein	31g	62%
Vitamin C	54mg	90%
Vitamin A	3.8mg	127%
Iron	12.6mg	70%
Calcium	490mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 608 calories

Let's Burn 608 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (608 calories) 240 g

Cal: 30.4 %
Fat: 20 %
Carb: 32.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (18.5%)
Protein (19.6%)

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