Calories in Aphrodite Houmous (hummus)

294Calories
How many calories should you eat?
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Nutrition Facts Aphrodite Houmous (hummus)

Amount Per 100 g
Calories 294 Kcal (1231 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Total Carbs 11g 4%
Dietary Fiber 5g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 100 g
  • Cal: 14.7 %
  • Fat: 35.4 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (73.1%)
  • Protein (11.3%)
Aphrodite Houmous (hummus) Good and Bad Points
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