Calories in Iceland Houmous

163Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Iceland Houmous

Amount Per 0.25 pack
Calories 163 Kcal (682 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 163 calories

Let's Burn 163 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 0.25 g
  • Cal: 8.2 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (77.8%)
  • Protein (9.9%)
Iceland Houmous Good and Bad Points
Add your comment
User Reviews of houmous
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top