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hotpot 100 deep fried beancurd sheet 100g

Hotpot 100 deep fried beancurd sheet 100g Calories

Calories in Hong Kong Hotpot 100 deep fried beancurd sheet 100g

Serving size

906Calories

All Hong Kong Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	906 Kcal (3793 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	11g	55%
Cholesterol	432mg	144%
Potassium	400mg	9%
Total Carbs	121g	40%
Sugars	32g	128%
Dietary Fiber	4g	16%
Protein	36g	72%
Vitamin A	4mg	133%
Iron	6.1mg	34%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 22, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 906 calories

Let's Burn 906 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (906 calories) 240 g

Cal: 45.3 %
Fat: 32.3 %
Carb: 40.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (23.1%)
Protein (17.6%)

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Hong Kong Hotpot 100 deep fried beancurd sheet 100g Good and Bad Points

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