Calories in Schwans Hot & spicy chicken breast filet

187Calories
How many calories should you eat?
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Nutrition Facts Schwans Hot & spicy chicken breast filet

Amount Per 1 piece
Calories 187 Kcal (783 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.3g 7%
Cholesterol 47mg 16%
Sodium 320mg 13%
Total Carbs 13.3g 4%
Dietary Fiber 1.3g 5%
Protein 21.3g 43%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 112 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 4.4 %
  • Prot: 42.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (28.4%)
  • Protein (44.2%)
Schwans Hot & spicy chicken breast filet Good and Bad Points
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