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hot fudge sundae milkshake

Calories in SONIC Hot fudge sundae milkshake

Serving size

610Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 14 oz
Calories	610 Kcal (2554 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	23g	115%
Cholesterol	100mg	33%
Sodium	340mg	14%
Total Carbs	73g	24%
Sugars	64g	256%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	4mg	133%
Iron	0.4mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 397 g

Cal: 30.5 %
Fat: 49.2 %
Carb: 24.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (47.1%)
Protein (5.2%)

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SONIC Hot fudge sundae milkshake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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