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hot dogs fast franks smoked sausage

Hot dogs fast franks smoked sausage Calories

Calories in Oscar Mayer Hot dogs fast franks smoked sausage

Serving size

350Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	350 Kcal (1465 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	860mg	36%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin C	11.3mg	19%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 112 g

Cal: 17.5 %
Fat: 35.4 %
Carb: 7.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (59.7%)
Protein (13.8%)

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Oscar Mayer Hot dogs fast franks smoked sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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