Calories in Harveys (CA) Hot dog

Serving size

320Calories

Full Harveys (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	320 Kcal (1340 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	45mg	15%
Sodium	890mg	37%
Total Carbs	34g	11%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 117 g

Cal: 16 %
Fat: 21.5 %
Carb: 11.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (42.9%)
Protein (10.9%)

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Harveys (CA) Hot dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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