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hot corned beef on pretzel bread

Hot corned beef on pretzel bread Calories

Calories in Salad Spinners Hot corned beef on pretzel bread

Serving size

437Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	437 Kcal (1830 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	74mg	25%
Sodium	2185mg	91%
Total Carbs	45g	15%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	38g	76%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 437 calories

Let's Burn 437 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (437 calories) 227 g

Cal: 21.9 %
Fat: 18.5 %
Carb: 15 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (24.5%)
Protein (34.5%)

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