Calories in Smucker Foods Hot cereals - hot cereals - old mill quick oats

117Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smucker Foods Hot cereals - hot cereals - old mill quick oats

Amount Per 1 serving dry
Calories 117 Kcal (490 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Sodium 3mg 0%
Total Carbs 20g 7%
Sugars 0.5g 2%
Dietary Fiber 2.2g 9%
Protein 4.2g 8%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 117 calories

Let's Burn 117 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 30 g
  • Cal: 5.9 %
  • Fat: 3.2 %
  • Carb: 6.7 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Smucker Foods Hot cereals - hot cereals - old mill quick oats Good and Bad Points
Add your comment
User Reviews of hot cereals - hot cereals - old mill quick oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top