Calories in Southgate Hoppin' john blackeye peas

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	820mg	34%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	8g	16%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 237 g

Cal: 9.5 %
Fat: 3.1 %
Carb: 12 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.2%)
Fat (9.3%)
Protein (16.5%)

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