Honey whole wheat - 50 calorie slice Calories

Calories in Fiber One Honey whole wheat - 50 calorie slice

Serving size

100Calories

All Fiber One Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 slices
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	160mg	7%
Total Carbs	22g	7%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 50 g

Cal: 5 %
Fat: 3.1 %
Carb: 7.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.8%)
Fat (14.3%)
Protein (15.9%)

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