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honey wheat wrap

Calories in D Angelos Honey wheat wrap

Serving size

640Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 small wrap
Calories	640 Kcal (2680 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Sodium	1400mg	58%
Total Carbs	112g	37%
Sugars	16g	64%
Dietary Fiber	12g	48%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 110 g

Cal: 32 %
Fat: 24.6 %
Carb: 37.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (21.4%)
Protein (11.9%)

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Heritage Select All natural basmati rice spanish style with bell peppers orzo pasta
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Cal 320, Fat 9, Carbs 51, Prot 11

Brand: Heritage Select

D Angelos Honey wheat wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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