Calories in Arnold Honey wheat thin bagels

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	100 Kcal (419 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	170mg	7%
Total Carbs	22g	7%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	4g	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 43 g

Cal: 5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (8%)
Protein (14.2%)

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Arnold Honey wheat thin bagels Good and Bad Points

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10 Healthier Alternatives

To Arnold Honey wheat thin bagels

140
Calories
Per 1 bagel

Honey whole wheat bagel thin
Einstein Brothers Bagels

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