Calories in Jimmy Dean Honey wheat flatbread egg with spinach & cheese
160Calories
| Amount Per 1 sandwich | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Cholesterol | 10mg | 3% | |
| Sodium | 480mg | 20% | |
| Total Carbs | 22g | 7% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 11g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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