Calories in Kashi Company Honey sunshine hot and cold cereals

100Calories
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Nutrition Facts Kashi Company Honey sunshine hot and cold cereals

Amount Per 0.5625 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 135mg 6%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 29.7 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Kashi Company Honey sunshine hot and cold cereals Good and Bad Points
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