Honey steamed chicken and white rice Calories

Calories in Pei wei Honey steamed chicken and white rice

Serving size

1200Calories

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How many calories should you eat?

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Amount Per 11 oz rice, 1 serving chicken
Calories	1200 Kcal (5024 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	115mg	38%
Sodium	960mg	40%
Total Carbs	195g	65%
Sugars	54g	216%
Dietary Fiber	5g	20%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.7, PointsPlus: 31, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 312 g

Cal: 60 %
Fat: 27.7 %
Carb: 65 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (13.7%)
Protein (20.3%)

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Pei wei Honey steamed chicken and white rice Good and Bad Points

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