Honey seared beef diner selects Calories

Calories in Pei wei Honey seared beef diner selects

Serving size

260Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	260 Kcal (1089 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	430mg	18%
Total Carbs	31g	10%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 30 g

Cal: 13 %
Fat: 13.8 %
Carb: 10.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (32.5%)
Protein (17.7%)

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Pei wei Honey seared beef diner selects Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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