Calories in Kroger Honey raisin bran muffin, topped with rolled oats

470Calories
How many calories should you eat?
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Nutrition Facts Kroger Honey raisin bran muffin, topped with rolled oats

Amount Per 1 muffin
Calories 470 Kcal (1968 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 300mg 13%
Total Carbs 57g 19%
Sugars 31g 124%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 4.9 g
  • Cal: 23.5 %
  • Fat: 38.5 %
  • Carb: 19 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (47.6%)
  • Protein (4.2%)
Kroger Honey raisin bran muffin, topped with rolled oats Good and Bad Points
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