Calories in Newmans Own Honey nut o's

Serving size

110Calories

All Newmans Own Products Nutrition

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Amount Per 0.75 cup
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	170mg	7%
Potassium	60mg	1%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	15mg	25%
Vitamin A	3mg	100%
Iron	9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 177 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.6%)
Fat (15.3%)
Protein (10.2%)

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Newmans Own Honey nut o's Good and Bad Points

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