Calories in Millville Honey nut crispy oats

Serving size

118Calories

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Amount Per 1 cup
Calories	118 Kcal (494 kJ)
Calories from fat	14.4 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Sodium	171mg	7%
Total Carbs	23.6g	8%
Sugars	9.6g	38%
Dietary Fiber	2.1g	8%
Protein	2.1g	4%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	11%
Iron	7.5mg	42%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 118 calories

Let's Burn 118 Calories!

26 mins

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13 mins

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33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (118 calories) 30 g

Cal: 5.9 %
Fat: 2.5 %
Carb: 7.9 %
Prot: 4.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.7%)
Fat (14.8%)
Protein (6.6%)

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Millville Honey nut crispy oats Good and Bad Points

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