Calories in Abs Diet Honey-nut cheery oat

223Calories
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Nutrition Facts Abs Diet Honey-nut cheery oat

Amount Per 1 cup
Calories 223 Kcal (934 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 80mg 3%
Total Carbs 28g 9%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 237 g
  • Cal: 11.2 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (35.4%)
  • Protein (15.7%)

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