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honey mustard dressing topping and spread ken 's steak house

Honey mustard dressing topping and spread ken 's steak house Calories

Calories in Kens Steak House Honey mustard dressing topping and spread ken 's steak house

Serving size

130Calories

All Kens Steak House Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Cholesterol	15mg	5%
Sodium	210mg	9%
Total Carbs	7g	2%
Sugars	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 16.9 %
Carb: 2.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (78%)

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Kens Steak House Honey mustard dressing topping and spread ken 's steak house Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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