Calories in Dak Honey ham 97 fat free

480Calories
How many calories should you eat?
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Nutrition Facts Dak Honey ham 97 fat free

Amount Per 1 slice
Calories 480 Kcal (2010 kJ)
Calories from fat 1530 Kcal
% Daily Value*
Total Fat 170g 262%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Total Carbs 57g 19%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 23g 46%
Vitamin C 9mg 15%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 261.5 %
  • Carb: 19 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (82.7%)
  • Protein (5%)
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