Calories in IGA Honey ham

40Calories
How many calories should you eat?
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Nutrition Facts IGA Honey ham

Amount Per 1 slice
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 240 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (39.1%)
  • Protein (43.5%)
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