Calories in Castle Wood Reserve Honey ham

80Calories
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Nutrition Facts Castle Wood Reserve Honey ham

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 710mg 30%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 10g 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 56 g
  • Cal: 4 %
  • Fat: 3.8 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (34.2%)
  • Protein (50.6%)

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