Calories in Zoi Honey greek yogert

Serving size

240Calories

All Zoi Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	240 Kcal (1005 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	70mg	3%
Total Carbs	24g	8%
Sugars	21g	84%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 170 g

Cal: 12 %
Fat: 21.5 %
Carb: 8 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (50.4%)
Protein (11.2%)

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Zoi Honey greek yogert Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

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