Calories in Dietz & Watson Honey cured dinner 97% fat free with natural juices ham

110Calories
How many calories should you eat?
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Nutrition Facts Dietz & Watson Honey cured dinner 97% fat free with natural juices ham

Amount Per 3 oz
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 680mg 28%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 15g 30%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 85 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)
Dietz & Watson Honey cured dinner 97% fat free with natural juices ham Good and Bad Points
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