Calories in Dietz & Watson Honey cured 97% fat free with natural juices ham

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dietz & Watson Honey cured 97% fat free with natural juices ham

Amount Per 2 oz
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 10g 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 56 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Dietz & Watson Honey cured 97% fat free with natural juices ham Good and Bad Points
Add your comment
User Reviews of honey cured 97% fat free with natural juices ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top