Calories in Appleton Honey cooked ham 97 fat free

436Calories
How many calories should you eat?
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Nutrition Facts Appleton Honey cooked ham 97 fat free

Amount Per 1 slice
Calories 436 Kcal (1825 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Total Carbs 54g 18%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 28 g
  • Cal: 21.8 %
  • Fat: 24.6 %
  • Carb: 18 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (33%)
  • Protein (17.4%)
Appleton Honey cooked ham 97 fat free Good and Bad Points
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