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honey bunches of oats with almonds Honey Bunches of Oats Nutrition info

Calories in Honey Bunches of Oats Honey bunches of oats with almonds

Serving size

130Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	170mg	7%
Total Carbs	25g	8%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.5mg	16%
Iron	6.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 32 g

Cal: 6.5 %
Fat: 3.8 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (19.4%)
Protein (8.6%)

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