Calories in Ponderosa Steakhouse Honey bbq chicken and roasted onions, bone-in

45Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Honey bbq chicken and roasted onions, bone-in

Amount Per 1 oz
Calories 45 Kcal (188 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (42.9%)
  • Protein (28.6%)
Ponderosa Steakhouse Honey bbq chicken and roasted onions, bone-in Good and Bad Points
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