Calories in Cooking Light Honey and spice-glazed pork chops

321Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Honey and spice-glazed pork chops

Amount Per 1 pork chop and tbsp glaze
Calories 321 Kcal (1344 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 92mg 31%
Sodium 557mg 23%
Total Carbs 19g 6%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 240 g
  • Cal: 16.1 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (33.8%)
  • Protein (42.5%)
Cooking Light Honey and spice-glazed pork chops Good and Bad Points
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