Calories in Kashi Company Honey almond flaz- chewy granola bar

160Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Honey almond flaz- chewy granola bar

Amount Per 1 bar
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 105mg 4%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 35 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (34.2%)
  • Protein (17.7%)
Kashi Company Honey almond flaz- chewy granola bar Good and Bad Points
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