Calories in Tong Garden Honey almond 40 g

240Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Honey almond 40 g

Amount Per 40 g
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 40 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (71.4%)
  • Protein (11.1%)
Tong Garden Honey almond 40 g Good and Bad Points
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