Calories in Durra Hommus with tahina

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Durra Hommus with tahina

Amount Per 1 cup m
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 44g 220%
Sodium 524mg 22%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 150 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (59.2%)
  • Protein (13.2%)
Durra Hommus with tahina Good and Bad Points
Add your comment
User Reviews of hommus with tahina
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top