Calories in Eggo Homestyle waffles with smartbalance spread

243Calories
How many calories should you eat?
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Nutrition Facts Eggo Homestyle waffles with smartbalance spread

Amount Per 2 waffles
Calories 243 Kcal (1017 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 430mg 18%
Potassium 60mg 1%
Total Carbs 27g 9%
Sugars 2g 8%
Protein 4g 8%
Vitamin A 5.4mg 180%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 0 g
  • Cal: 12.2 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (48.5%)
  • Protein (6.6%)
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