Calories in Eggo Homestyle waffles with smartbalance spread
243Calories
Amount Per 2 waffles | |||
Calories | 243 Kcal (1017 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 15mg | 5% | |
Sodium | 430mg | 18% | |
Potassium | 60mg | 1% | |
Total Carbs | 27g | 9% | |
Sugars | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin A | 5.4mg | 180% | |
Iron | 4.5mg | 25% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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