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homestyle deluxe macaroni and cheese (hearty 4 cheese with bread crumb topping)

Homestyle deluxe macaroni and cheese (hearty 4 cheese with bread crumb topping) Calories

Calories in Kraft Homestyle deluxe macaroni and cheese (hearty 4 cheese with bread crumb topping)

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	380 Kcal (1591 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	1170mg	49%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 112 g

Cal: 19 %
Fat: 20 %
Carb: 17.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (31%)
Protein (13.8%)

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Kraft Homestyle deluxe macaroni and cheese (hearty 4 cheese with bread crumb topping) Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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