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homestyle creamy parmesan alfredo sauce with skim milk

Homestyle creamy parmesan alfredo sauce with skim milk Calories

Calories in Kraft Homestyle creamy parmesan alfredo sauce with skim milk

Serving size

287Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	287 Kcal (1202 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	16mg	5%
Sodium	705mg	29%
Potassium	79mg	2%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	0.6mg	1%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 287 calories

Let's Burn 287 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (287 calories) 237 g

Cal: 14.4 %
Fat: 12.3 %
Carb: 13.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (25%)
Protein (18.1%)

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