Calories in Jasons Deli Homemade Tuna Salad with eggs

222Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Jasons Deli Homemade Tuna Salad with eggs

Amount Per 3 oz
Calories 222.45 Kcal (931 kJ)
Calories from fat 149.76 Kcal
% Daily Value*
Total Fat 16.64g 26%
Saturated Fat 2.21g 11%
Cholesterol 42.43mg 14%
Sodium 318.77mg 13%
Total Carbs 1.27g 0%
Sugars 1.17g 5%
Protein 16.37g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 222 calories

Let's Burn 222 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 85.05 g
  • Cal: 11.1 %
  • Fat: 25.6 %
  • Carb: 0.4 %
  • Prot: 32.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (69.2%)
  • Protein (29%)

Food With Similar Nutrition To Jasons Deli Homemade Tuna Salad with eggs

Jasons Deli Homemade Tuna Salad with eggs Good and Bad Points
Add your comment
User Reviews of Homemade Tuna Salad with eggs
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top