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Amount Per 2 oz dry | |||
Calories | 197 Kcal (825 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 41g | 14% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Vitamin C | 12.8mg | 21% | |
Vitamin A | 1mg | 33% | |
Iron | 1.7mg | 9% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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